This Is How I Feel
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Disc1
| 1 | How I Feel (intro) | Tank | 2:11 |
| 2 | Lonely | Tank feat. Chris Brown | 4:54 |
| 3 | Your One | Tank | 3:47 |
| 4 | Compliments (interlude) | Tank | 1:27 |
| 5 | Compliments | Tank feat. Kris Stephens & T.I. | 4:12 |
| 6 | Don’t Give Up | Tank | 3:28 |
| 7 | Nowhere | Tank feat. Busta Rhymes | 3:31 |
| 8 | Off Your Hands | Tank | 3:37 |
| 9 | This Is How I Feel (interlude) | Tank | 2:03 |
| 10 | This Is How I Feel | Tank | 4:16 |
| 11 | Next Breath | Tank | 3:30 |
| 12 | Better Than Me | Tank | 3:53 |
| 13 | Lost It All | Tank | 4:42 |