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Disc1
| 1 | Fighting the Flab | John Dankworth Big Band | 0:00 |
| 2 | Darlington | John Dankworth Big Band | 0:00 |
| 3 | Tomorrow’s World | John Dankworth Big Band | 0:00 |
| 4 | W R V R | John Dankworth Big Band | 0:00 |
| 5 | Lifeline, Part I: Orinoco | John Dankworth Big Band | 0:00 |
| 6 | Lifeline, Part II: Studio Five | John Dankworth Big Band | 0:00 |
| 7 | Lifeline, Part III: Kite Flight | John Dankworth Big Band | 0:00 |
| 8 | Lifeline, Part IV: Defrantisity | John Dankworth Big Band | 0:00 |
| 9 | Lifeline, Part V: Brass Roots | John Dankworth Big Band | 0:00 |