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Disc1
| 1 | This Ladder Is Ours | The Joy Formidable | 5:12 |
| 2 | Cholla | The Joy Formidable | 3:23 |
| 3 | Tendons | The Joy Formidable | 4:19 |
| 4 | Little Blimp | The Joy Formidable | 2:52 |
| 5 | Bats | The Joy Formidable | 3:48 |
| 6 | Silent Treatment | The Joy Formidable | 3:39 |
| 7 | Maw Maw Song | The Joy Formidable | 6:47 |
| 8 | Forest Serenade | The Joy Formidable | 4:22 |
| 9 | The Leopard and the Lung | The Joy Formidable | 6:00 |
| 10 | The Hurdle | The Joy Formidable | 3:59 |
| 11 | The Turnaround | The Joy Formidable | 9:34 |