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Disc1
| 1 | Cocoon Crash (live at Botanique 1998) | K’s Choice | 4:08 |
| 2 | Old Woman (live at Botanique 1998) | K’s Choice | 2:21 |
| 3 | Only Dreaming (live) | K’s Choice | 3:56 |
| 4 | Quiet Little Place (live at Botanique 1998) | K’s Choice | 4:30 |
| 5 | Iron Flower (live at Botanique 1998) | K’s Choice | 3:20 |
| 6 | Dad (live at Botanique 1998) | K’s Choice | 3:58 |
| 7 | Not an Addict (live at Botanique 1998) | K’s Choice | 5:27 |
Disc2
| 1 | Almost Happy (live at AB 2000) | K’s Choice | 3:54 |
| 2 | My Head (live at AB 2000) | K’s Choice | 3:34 |
| 3 | Somewhere (live at AB 2000) | K’s Choice | 3:10 |
| 4 | Live for Real (live at AB 2000) | K’s Choice | 4:14 |
| 5 | Home (live at AB 2000) | K’s Choice | 2:36 |
| 6 | Butterflies Instead (live at AB 2000) | K’s Choice | 3:49 |
| 7 | Winter (live at AB 2000) | K’s Choice | 4:13 |
| 8 | I Smoke a Lot (live at AB 2000) | K’s Choice | 3:11 |
Disc3
| 1 | The Day | K’s Choice | 3:02 |
| 2 | Basically the Same | K’s Choice | 3:36 |
| 3 | I Fall Asleep | K’s Choice | 2:01 |
| 4 | Until I’m Fine | K’s Choice | 3:10 |
| 5 | For All This | K’s Choice | 2:25 |
| 6 | Sail You (demo - 2022 Remaster) | K’s Choice | 4:00 |
| 7 | Little Man (live - 2022 Remaster) | K’s Choice | 3:34 |
| 8 | Liquid Waltz (live - 2022 Remaster) | K’s Choice | 3:08 |
| 9 | Time Is a Parasite | K’s Choice | 2:48 |