Music Meditations
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Disc1
| 1 | Hold On | East Forest | 8:50 |
| 2 | Slowly but Forward | East Forest feat. Thacher Schmid | 12:16 |
| 3 | Roll with It | East Forest | 9:24 |
| 4 | Common Ground | East Forest | 5:25 |
| 5 | You Are What You Are | East Forest | 8:46 |
| 6 | Trailblazing | East Forest | 6:53 |
| 7 | Mother’s Milk | East Forest feat. Katy Kanfer | 6:09 |
| 8 | Mylodica | East Forest | 5:58 |
| 9 | End of the Road | East Forest | 6:39 |
| 10 | You Know | East Forest | 7:39 |