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Disc1
| 1 | Swarm | Ben Frost | 4:00 |
| 2 | ... I Lay My Ear to Furious Latin | Ben Frost | 9:12 |
| 3 | You, Me and the End of Everything | Ben Frost | 10:36 |
| 4 | Steel Wound | Ben Frost | 9:21 |
| 5 | Last Exit to Brooklyn | Ben Frost | 6:53 |
| 6 | And I Watched You Breathe | Ben Frost | 7:16 |