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Disc1
| 1 | The Red Fish | Metro | 7:50 |
| 2 | Tell Me a Thousand Times | Metro | 6:15 |
| 3 | Rio Frio | Metro | 7:09 |
| 4 | Maikl Burekka | Metro | 7:43 |
| 5 | Express | Metro | 5:11 |
| 6 | Sloth | Metro | 5:20 |
| 7 | Up Above the Stars | Metro | 7:38 |
| 8 | Nuna | Metro | 5:38 |
| 9 | Absynth Blues | Metro | 5:11 |
| 10 | The Standard (For MB) | Metro | 5:46 |
| 11 | Slow Down | Metro | 8:09 |