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Disc1
| 1 | Wanting Peace | Nawang Khechog | 3:27 |
| 2 | Searching the Way | Nawang Khechog | 5:02 |
| 3 | Finding it Within | Nawang Khechog | 8:03 |
| 4 | Kindness as the Key | Nawang Khechog | 8:11 |
| 5 | Starting a Kindness Course | Nawang Khechog | 3:09 |
| 6 | Becoming More Peaceful | Nawang Khechog | 3:09 |
| 7 | Peace in the Humanity | Nawang Khechog | 5:04 |
| 8 | Peace in the World | Nawang Khechog | 5:02 |
| 9 | Dwelling in Peace | Nawang Khechog | 2:57 |
| 10 | Being Kind to Each Other | Nawang Khechog | 5:10 |