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Disc1
| 1 | The Only Way Is Up (U.K. extended club mix) | Yazz And The Plastic Population | 6:45 |
| 2 | The Only Way Is Up (The Up Up Up mix) | Yazz And The Plastic Population | 7:01 |
| 3 | The Only Way Is Up (Acid dub) | Yazz And The Plastic Population | 5:50 |