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Disc1
| 1 | What Up | VL Deck | 3:03 |
| 2 | Here I Go | VL Deck | 2:49 |
| 3 | Poppin | VL Deck | 2:46 |
| 4 | Spazzing | VL Deck | 3:13 |
| 5 | Came from Nun | VL Deck | 3:11 |
| 6 | Sew da City | VL Deck | 3:20 |
| 7 | Freestyle | VL Deck | 2:32 |
| 1 | What Up | VL Deck | 3:03 |
| 2 | Here I Go | VL Deck | 2:49 |
| 3 | Poppin | VL Deck | 2:46 |
| 4 | Spazzing | VL Deck | 3:13 |
| 5 | Came from Nun | VL Deck | 3:11 |
| 6 | Sew da City | VL Deck | 3:20 |
| 7 | Freestyle | VL Deck | 2:32 |