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Disc1
| 1 | Rush & Hustle | Wendell Harrison | 4:05 |
| 2 | My Shining Hour | Wendell Harrison | 3:15 |
| 3 | The Hooptie | Wendell Harrison | 6:49 |
| 4 | Pamela's Holiday | Wendell Harrison | 7:45 |
| 5 | Gonna Take You Out | Wendell Harrison | 4:41 |
| 6 | Urban Lullaby | Wendell Harrison | 6:43 |
| 7 | Saga of a Carrot | Wendell Harrison | 7:28 |