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Disc1
| 1 | These Hands | Flowerpornoes | 2:45 |
| 2 | Flex Your Tiger Body | Flowerpornoes | 3:29 |
| 3 | Stardust Kiddies | Flowerpornoes | 2:39 |
| 4 | Jesus Patchouly Abortion | Flowerpornoes | 3:12 |
| 5 | Teenage Urgh Argh | Flowerpornoes | 2:52 |
| 6 | Colour of Your Eyes (Closed) | Flowerpornoes | 4:13 |
| 7 | Busy Letting My Hair Grow | Flowerpornoes | 3:16 |
| 8 | F.I.R.E. | Flowerpornoes | 1:57 |
| 9 | Zen Rebel | Flowerpornoes | 3:45 |
| 10 | I Never Wanted to Fall in Love With Brix Smith | Flowerpornoes | 2:33 |
| 11 | Oh Cheflera | Flowerpornoes | 1:56 |
| 12 | Early Morning Doubt | Flowerpornoes | 2:16 |
| 13 | A Friend Who's Like the Wind | Flowerpornoes | 3:34 |