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Disc1
| 1 | Cannibalize | Mano Le Tough | 5:06 |
| 2 | Everything You've Done Before | Mano Le Tough | 6:15 |
| 3 | Changing Days | Mano Le Tough | 4:09 |
| 4 | Dreaming Youth | Mano Le Tough | 6:00 |
| 5 | A Thing From Above | Mano Le Tough | 5:48 |
| 6 | Primative People | Mano Le Tough | 7:07 |
| 7 | Nothing Good Gets Away | Mano Le Tough | 7:04 |
| 8 | Please | Mano Le Tough | 5:16 |
| 9 | Moments of Truth | Mano Le Tough | 6:12 |
| 10 | The Sea Inside | Mano Le Tough | 4:43 |