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Disc1
| 1 | Rude | Herbert | 4:05 |
| 2 | Desire | Herbert | 4:25 |
| 3 | Thinking of You | Herbert | 4:52 |
| 4 | oo Licky | Herbert | 7:36 |
| 5 | Friday They Dance | Herbert | 6:51 |
| 6 | Pen | Herbert | 4:32 |
| 7 | 100 lbs | Herbert | 7:18 |
| 8 | Take Me Back | Herbert | 7:37 |
| 9 | Deeper | Herbert | 8:44 |
| 10 | Resident | Herbert | 5:32 |
| 11 | See You on Monday | Herbert | 15:35 |