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Disc1
| 1 | One Hit Intro | Young MC | 0:42 |
| 2 | Freakie | Young MC | 3:49 |
| 3 | On & Poppin’ | Young MC | 3:30 |
| 4 | You Ain’t Gotta Lie (To Kick It) | Young MC | 4:04 |
| 5 | Madame Buttafly | Young MC | 4:18 |
| 6 | Lingerie | Young MC | 3:38 |
| 7 | Coast 2 Coast | Young MC | 4:15 |
| 8 | Fuel to the Fire | Young MC | 4:06 |
| 9 | Bring It Home | Young MC | 4:12 |
| 10 | Intensify | Young MC | 4:03 |
| 11 | Mr. Right Now | Young MC | 3:11 |
| 12 | On & Poppin’ (remix) | Young MC | 5:22 |