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Disc1
| 1 | First Regret / 3 Years Older | Steven Wilson | 12:19 |
| 2 | Hand Cannot Erase | Steven Wilson | 4:13 |
| 3 | Perfect Life | Steven Wilson | 4:43 |
| 4 | Routine | Steven Wilson | 8:58 |
| 5 | Home Invasion / Regret #9 | Steven Wilson | 11:29 |
| 6 | Transience | Steven Wilson | 2:49 |
| 7 | Ancestral | Steven Wilson | 13:30 |
| 8 | Happy Returns / Ascendant Here On… | Steven Wilson | 7:54 |
| 9 | Perfect Life (Grand Union mix) | Steven Wilson | 7:43 |
| 10 | Routine (Ninet solo vocal version) | Steven Wilson | 8:58 |