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Disc1
| 1 | Groovin’ for Mr. G | Richard “Groove” Holmes | 4:13 |
| 2 | Theme from “Love Story” | Richard “Groove” Holmes | 3:38 |
| 3 | Mr. Clean | Richard “Groove” Holmes | 5:04 |
| 4 | Down Home Funk | Richard “Groove” Holmes | 5:21 |
| 5 | Don’t Mess With Me | Richard “Groove” Holmes | 6:47 |
| 6 | Wave | Richard “Groove” Holmes | 5:48 |
| 7 | This Here | Richard “Groove” Holmes | 5:05 |