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Disc1
| 1 | Groovin | Eddie ‘Flashin’ Fowlkes | 5:37 |
| 2 | Groovin (Mike Dearborn mix) | Eddie ‘Flashin’ Fowlkes | 6:45 |
| 3 | C.B.R. | Eddie ‘Flashin’ Fowlkes | 5:35 |
| 4 | C.B.R. (Eddie Flashin Fowlkes remix) | Eddie ‘Flashin’ Fowlkes | 6:12 |
| 1 | Groovin | Eddie ‘Flashin’ Fowlkes | 5:37 |
| 2 | Groovin (Mike Dearborn mix) | Eddie ‘Flashin’ Fowlkes | 6:45 |
| 3 | C.B.R. | Eddie ‘Flashin’ Fowlkes | 5:35 |
| 4 | C.B.R. (Eddie Flashin Fowlkes remix) | Eddie ‘Flashin’ Fowlkes | 6:12 |