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Disc1
| 1 | Do It | Kurt Rosenwinkel & Scott Kinsey | 6:05 |
| 2 | There's That Is | Kurt Rosenwinkel & Scott Kinsey | 5:11 |
| 3 | Quietly He Steps Into Insanity | Kurt Rosenwinkel & Scott Kinsey | 8:33 |
| 4 | Writer Blocks | Kurt Rosenwinkel & Scott Kinsey | 4:04 |