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Disc1
| 1 | Paraglider | 石原夏織 | 3:46 |
| 2 | To My Dear | 石原夏織 | 4:57 |
| 3 | Paraglider (TV size ver.) | 石原夏織 | 1:31 |
| 4 | Paraglider (Instrumental) | 石原夏織 | 3:46 |
| 5 | To My Dear (Instrumental) | 石原夏織 | 4:55 |
Disc2
| 1 | Paraglider (Music Video) | 石原夏織 | 0:00 |
| 2 | Paraglider (Music Video Making Movie) | 石原夏織 | 0:00 |