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Disc1
| 1 | Feed the Poor | Joe Louis Walker | 4:13 |
| 2 | Blues Comin' On | Joe Louis Walker | 5:55 |
| 3 | Someday, Someway | Joe Louis Walker | 5:32 |
| 4 | The Thang | Joe Louis Walker | 6:38 |
| 5 | Old Time Used to Be | Joe Louis Walker | 5:17 |
| 6 | Come Back Home | Joe Louis Walker | 4:31 |
| 7 | Bowlegged Woman, Knock-Kneed Man | Joe Louis Walker | 4:55 |
| 8 | Awake Me Shake Me | Joe Louis Walker | 6:50 |
| 9 | Lonely Weekends | Joe Louis Walker | 4:24 |
| 10 | Seven More Steps | Joe Louis Walker | 5:24 |
| 11 | Uptown to Harlem | Joe Louis Walker | 4:23 |
| 12 | 7 & 7 Is | Joe Louis Walker | 4:04 |