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Disc1
| 1 | Memoirs of a Jogger's Ghost | Casey LaLonde | 4:17 |
| 2 | A Knife and a Heart | Casey LaLonde | 3:30 |
| 3 | Izmir | Casey LaLonde | 3:14 |
| 4 | Beat Salesman | Casey LaLonde | 3:32 |
| 5 | Dave and Allison | Casey LaLonde | 3:14 |
| 6 | Urban Legends | Casey LaLonde | 3:33 |
| 7 | What You Gotta Do Is | Casey LaLonde | 4:04 |
| 8 | Devil | Casey LaLonde | 4:34 |
| 9 | No One Can Say We Didn't Try | Casey LaLonde | 5:34 |
| 10 | Between Awake and Sleep | Casey LaLonde | 4:29 |
| 11 | Danced in the Alleyway | Casey LaLonde | 2:24 |
| 12 | Less Is More | Casey LaLonde | 4:43 |
| 13 | What'd You Say | Casey LaLonde | 3:03 |
| 14 | Death and the Powers | Casey LaLonde | 4:12 |