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Disc1
| 1 | Hip Hop Ryde | Abstract Rude | 2:37 |
| 2 | Rejuvenation | Abstract Rude | 4:21 |
| 3 | Nuff Fire | Abstract Rude | 3:14 |
| 4 | The Conch | Abstract Rude | 3:43 |
| 5 | Thynk Eye Can (Haiku D'Etat mix) | Abstract Rude | 3:29 |
| 6 | TV Show | Abstract Rude | 2:48 |
| 7 | Sadly Ever After | Abstract Rude | 5:00 |
| 8 | Tomorry | Abstract Rude | 3:09 |
| 9 | Diggin' It? | Abstract Rude | 3:10 |
| 10 | Aaron, Ab, Abbey | Abstract Rude | 1:58 |
| 11 | RSVP (Wanna Party) | Abstract Rude | 2:41 |
| 12 | Man Down | Abstract Rude | 3:16 |
| 13 | Is What It Is | Abstract Rude | 5:03 |
| 14 | Parables / Thynk Eye Can (Blowedian Next Generation mix) | Abstract Rude | 7:37 |