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Disc1
| 1 | Phife SP1200 | Cookin’ Soul | 2:34 |
| 2 | Ghost & Rae Frees | Cookin’ Soul | 2:52 |
| 3 | Gibbs Leakers | Cookin’ Soul | 3:38 |
| 4 | Mef Red Basement | Cookin’ Soul | 2:11 |
| 5 | Bronson Flex | Cookin’ Soul | 2:07 |
| 6 | Benny Frees | Cookin’ Soul | 2:50 |
| 7 | Sean Don Frees | Cookin’ Soul | 1:58 |
| 8 | Uncle Larry Silky 87 | Cookin’ Soul | 3:12 |
| 9 | Jada Frees | Cookin’ Soul | 3:40 |
| 10 | Darkman Frees | Cookin’ Soul | 1:54 |