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Disc1
| 1 | Spiral Insana Pt A: Sea Armchair / Migration to the Head / Earthwork / Red Period / This Lady Is for Burning / Chasing the Carrot / Sugarland / There's Always Another Illusion / Stewing the Red Herring | Nurse With Wound | 1:56 |
| 2 | Spiral Insana Pt B: Pulse Interplay / A View From Lammas Tower / Swallowhead / Fitching a Wrong Sucker / All That's Leftover / Forever Chasing the Carrot / The Terminal Song / Ship of the Dead / Obituary Obligation | Nurse With Wound | 1:50 |