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Disc1
| 1 | Carpet | Frenship | 4:00 |
| 2 | Capsize | Frenship & Emily Warren | 3:57 |
| 3 | Run Wild | Frenship | 4:08 |
| 4 | 1000 Nights | Frenship | 4:00 |
| 5 | Kids (acoustic) | Frenship | 4:04 |
| 1 | Carpet | Frenship | 4:00 |
| 2 | Capsize | Frenship & Emily Warren | 3:57 |
| 3 | Run Wild | Frenship | 4:08 |
| 4 | 1000 Nights | Frenship | 4:00 |
| 5 | Kids (acoustic) | Frenship | 4:04 |