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Disc1
| 1 | The Risin | Technical Itch feat. MC Jakes | 7:48 |
| 2 | Decontrol | Technical Itch | 6:13 |
| 3 | Hard Ways | Technical Itch | 7:34 |
| 4 | Whirl Wind | Technical Itch | 7:27 |
| 1 | The Risin | Technical Itch feat. MC Jakes | 7:48 |
| 2 | Decontrol | Technical Itch | 6:13 |
| 3 | Hard Ways | Technical Itch | 7:34 |
| 4 | Whirl Wind | Technical Itch | 7:27 |