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Disc1
| 1 | The Beginning | Mansur Brown | 3:28 |
| 2 | Shiroi | Mansur Brown | 3:45 |
| 3 | God Willing | Mansur Brown | 3:25 |
| 4 | Me Up | Mansur Brown | 3:33 |
| 5 | Mashita | Mansur Brown | 2:52 |
| 6 | Back South | Mansur Brown | 2:56 |
| 7 | Flip Up | Mansur Brown | 3:37 |
| 8 | Simese | Mansur Brown | 2:24 |
| 9 | Straight to the Point | Mansur Brown | 4:31 |
| 10 | Motions | Mansur Brown | 5:14 |
| 11 | Hands Tied | Mansur Brown | 3:19 |