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Disc1
| 1 | I'm Here | The Grouch | 1:29 |
| 2 | All Natural | The Grouch | 3:46 |
| 3 | Gibberish | The Grouch | 0:42 |
| 4 | Congestion | The Grouch feat. Eligh | 4:20 |
| 5 | Itchin for A... | The Grouch | 2:42 |
| 6 | Nothing's Changing | The Grouch | 3:57 |
| 7 | Bangers | The Grouch | 3:36 |
| 8 | Til the Endathis | The Grouch | 3:50 |
| 9 | Another Nut | The Grouch | 2:35 |
| 10 | Cool Out | The Grouch | 0:52 |
| 11 | Symbolism | The Grouch | 3:56 |
| 12 | Your'e Not the One | The Grouch | 3:40 |
| 13 | For All 'Yall | The Grouch | 4:20 |
| 14 | Frustrated | The Grouch | 3:38 |
| 15 | Yudontknow | The Grouch | 2:56 |
| 16 | A Matter of Fact | The Grouch | 5:05 |
| 17 | Drain Me | The Grouch | 4:21 |
| 18 | Once Upon a Rhyme | The Grouch | 3:57 |
| 19 | Idunno | The Grouch | 0:23 |
| 20 | Over/Evaluation | The Grouch | 3:58 |