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Disc1
| 1 | Antarktis | Promise and the Monster | 3:48 |
| 2 | The Delusioned and Insane | Promise and the Monster | 4:30 |
| 3 | Single Girl, Married Girl | Promise and the Monster | 2:30 |
| 4 | Silver Speaking | Promise and the Monster | 3:15 |
| 1 | Antarktis | Promise and the Monster | 3:48 |
| 2 | The Delusioned and Insane | Promise and the Monster | 4:30 |
| 3 | Single Girl, Married Girl | Promise and the Monster | 2:30 |
| 4 | Silver Speaking | Promise and the Monster | 3:15 |