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Disc1
| 1 | High Bird, Low Bird | Paul Dunmall, Hilary Jeffreys, Tony Marsh | 14:15 |
| 2 | Dr. John's Harmonica | Paul Dunmall, Hilary Jeffreys, Tony Marsh | 2:20 |
| 3 | This Person Is Now Free | Paul Dunmall, Hilary Jeffreys, Tony Marsh | 8:42 |
| 4 | No Choice at All | Paul Dunmall, Hilary Jeffreys, Tony Marsh | 11:01 |
| 5 | Paul Rutherford Lives at Simon's | Paul Dunmall, Hilary Jeffreys, Tony Marsh | 4:04 |