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Disc1
| 1 | Back on the Track | Jimmy McGriff | 3:20 |
| 2 | Chris Cross | Jimmy McGriff | 3:48 |
| 3 | Miss Poopie | Jimmy McGriff | 3:20 |
| 4 | The Bird Wave | Jimmy McGriff | 4:05 |
| 5 | Spear for Moondog, Part 1 | Jimmy McGriff | 3:31 |
| 6 | Spear for Moondog, Part 2 | Jimmy McGriff | 3:06 |
| 7 | Tight Times | Jimmy McGriff | 4:00 |
| 8 | Spinning Wheels | Jimmy McGriff | 3:36 |
| 9 | Funky Junk | Jimmy McGriff | 3:45 |