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Disc1
| 1 | Yesterdays | Poncho Sanchez | 4:56 |
| 2 | El sabrosón | Poncho Sanchez | 5:17 |
| 3 | Cambios | Poncho Sanchez | 5:42 |
| 4 | My Foolish Heart | Poncho Sanchez | 6:15 |
| 5 | Hey Bud | Poncho Sanchez | 4:26 |
| 6 | Insight | Poncho Sanchez | 4:59 |
| 7 | In a Sentimental Mood | Poncho Sanchez | 7:45 |
| 8 | Pique | Poncho Sanchez | 5:45 |
| 9 | Sky Dive | Poncho Sanchez | 6:15 |
| 10 | Chanko | Poncho Sanchez | 6:31 |