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Disc1
| 1 | Ooooh Baby (Goin’ to Pieces) | Alan White | 5:34 |
| 2 | One Way Rag | Alan White | 4:08 |
| 3 | Avakak | Alan White | 6:55 |
| 4 | Spring - Song of Innocence | Alan White | 5:02 |
| 5 | Giddy | Alan White | 3:13 |
| 6 | Silly Woman | Alan White | 3:16 |
| 7 | Marching Into a Bottle | Alan White | 2:00 |
| 8 | Everybody | Alan White | 3:15 |
| 9 | Darkness | Alan White | 5:34 |