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Disc1
| 1 | Rock Soul | Winston McAnuff | 4:24 |
| 2 | Wandering Drummer Messenger | Winston McAnuff | 5:31 |
| 3 | Paris Rockin' | Winston McAnuff feat. R-Wan | 3:51 |
| 4 | Don't Play | Winston McAnuff | 4:43 |
| 5 | Wretched State | Winston McAnuff | 3:18 |
| 6 | Treat Me Good | Winston McAnuff | 3:40 |
| 7 | Reach Out and Touch H.I.M. | Winston McAnuff | 4:22 |
| 8 | Roamer | Winston McAnuff | 4:32 |
| 9 | Ras Child | Winston McAnuff | 4:34 |
| 10 | Quiet Room | Winston McAnuff | 3:36 |
| 11 | Return to Sender | Winston McAnuff | 6:20 |