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Disc1
| 1 | Speeding Up | Kevin Blechdom | 3:36 |
| 2 | Binaca | Kevin Blechdom | 1:57 |
| 3 | I Am Nastay | Kevin Blechdom | 6:19 |
| 4 | Panning Shortey | Kevin Blechdom | 0:48 |
| 5 | I Done Usin' U's And Bees | Kevin Blechdom with Fred Frith and Eli Crews | 3:09 |
| 6 | Da Barbershop | Kevin Blechdom | 2:08 |
| 7 | Boob-A-Q | Kevin Blechdom with Blevin Blectum and Dan Griffin | 3:18 |
| 8 | Slowing Down | Kevin Blechdom | 3:51 |