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Disc1
| 1 | First Regret | Steven Wilson | 2:01 |
| 2 | 3 Years Older | Steven Wilson | 10:18 |
| 3 | Hand Cannot Erase | Steven Wilson | 4:13 |
| 4 | Perfect Life | Steven Wilson | 4:43 |
| 5 | Routine | Steven Wilson | 8:58 |
| 6 | Home Invasion | Steven Wilson | 6:24 |
| 7 | Regret #9 | Steven Wilson | 5:00 |
| 8 | Transience | Steven Wilson | 2:43 |
| 9 | Ancestral | Steven Wilson | 13:30 |
| 10 | Happy Returns | Steven Wilson | 6:00 |
| 11 | Ascendant Here On… | Steven Wilson | 1:54 |
| 12 | Perfect Life (Grand Union mix) | Steven Wilson | 7:43 |