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Disc1
| 1 | Gillis | Mick Harris | 3:54 |
| 2 | Gillis [pond version] | Mick Harris | 2:50 |
| 3 | Content | Mick Harris | 4:00 |
| 4 | Content [And like v] | Mick Harris | 3:04 |
| 5 | Door arm | Mick Harris | 3:49 |
| 6 | Door arm [Injury report v] | Mick Harris | 2:39 |
| 7 | Door arm [Long term v] | Mick Harris | 1:54 |
| 8 | P section | Mick Harris | 3:40 |
| 9 | P section [The bit v] | Mick Harris | 1:55 |
| 10 | P section [Guide v] | Mick Harris | 2:16 |