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Disc1
| 1 | Fever | Dr. Ring-Ding & The Senior Allstars | 3:18 |
| 2 | Sailing | Dr. Ring-Ding & The Senior Allstars | 3:41 |
| 3 | I Don't Love You Anymore | Dr. Ring-Ding & The Senior Allstars | 2:18 |
| 4 | Move on Up | Dr. Ring-Ding & The Senior Allstars | 3:41 |
| 5 | Spy Fly | Dr. Ring-Ding & The Senior Allstars | 5:23 |
| 6 | Little Girl | Dr. Ring-Ding & The Senior Allstars | 4:12 |
| 7 | Ruckumbine | Dr. Ring-Ding & The Senior Allstars | 2:53 |
| 8 | Big Up | Dr. Ring-Ding & The Senior Allstars | 4:08 |
| 9 | Gimme Rice | Dr. Ring-Ding & The Senior Allstars | 3:45 |
| 10 | Push Wood | Dr. Ring-Ding & The Senior Allstars | 2:44 |
| 11 | Changed | Dr. Ring-Ding & The Senior Allstars | 4:22 |
| 12 | Road Stop | Dr. Ring-Ding & The Senior Allstars | 4:50 |
| 13 | Out of Many | Dr. Ring-Ding & The Senior Allstars | 4:02 |