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First Edition
| 1 | Preface | Robert Fripp | 1:15 |
| 2 | You Burn Me Up I’m a Cigarette | Robert Fripp | 2:23 |
| 3 | Breathless | Robert Fripp | 4:45 |
| 4 | Disengage | Robert Fripp | 2:46 |
| 5 | North Star | Robert Fripp | 3:06 |
| 6 | Chicago | Robert Fripp | 2:12 |
| 7 | NY3 | Robert Fripp | 2:24 |
| 8 | Mary | Robert Fripp | 2:08 |
| 9 | Exposure | Robert Fripp | 4:26 |
| 10 | Häaden Two | Robert Fripp | 2:53 |
| 11 | Urban Landscape | Robert Fripp | 2:34 |
| 12 | I May Not Have Enough of Me But I’ve Had Enough of You | Robert Fripp | 3:44 |
| 13 | First Inaugural Address to the I.A.C.E. Sherborne House | Robert Fripp | 0:00 |
| 14 | Water Music I | Robert Fripp | 1:27 |
| 15 | Here Comes the Flood | Robert Fripp | 4:07 |
| 16 | Water Music II | Robert Fripp | 4:28 |
| 17 | Postscript | Robert Fripp | 0:37 |
Third Edition & Bonus Tracks
| 1 | Preface | Robert Fripp | 1:15 |
| 2 | You Burn Me Up I’m a Cigarette | Robert Fripp | 2:24 |
| 3 | Breathless | Robert Fripp | 4:42 |
| 4 | Disengage II | Robert Fripp | 2:43 |
| 5 | North Star | Robert Fripp | 3:12 |
| 6 | Chicago | Robert Fripp | 2:17 |
| 7 | New York, New York, New York | Robert Fripp | 2:17 |
| 8 | Mary | Robert Fripp | 2:08 |
| 9 | Exposure | Robert Fripp | 4:25 |
| 10 | Häaden Two | Robert Fripp | 1:57 |
| 11 | Urban Landscape | Robert Fripp | 2:34 |
| 12 | I May Not Have Had Enough of Me But I’ve Had Enough of You | Robert Fripp | 3:37 |
| 13 | First Inaugural Address to the I.A.C.E. Sherborne House | Robert Fripp | 0:00 |
| 14 | Water Music I | Robert Fripp | 1:18 |
| 15 | Here Comes the Flood | Robert Fripp | 3:55 |
| 16 | Water Music II | Robert Fripp | 3:53 |
| 17 | Postscript | Robert Fripp | 0:55 |
| 18 | Exposure (alternate) | Robert Fripp | 4:28 |
| 19 | Mary (alternate) | Robert Fripp | 2:06 |
| 20 | Disengage (alternate) | Robert Fripp | 2:49 |
| 21 | Chicago (alternate) | Robert Fripp | 2:02 |
| 22 | NY3 (alternate) | Robert Fripp | 2:15 |