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Disc1
| 1 | Africa Online | Spearhead | 0:42 |
| 2 | Chocolate Supa Highway | Spearhead | 5:08 |
| 3 | Keep Me Lifted | Spearhead | 4:20 |
| 4 | Food for tha Masses | Spearhead | 5:01 |
| 5 | U Can't Sing R Song | Spearhead | 5:27 |
| 6 | Tha Payroll (Stay Strong) | Spearhead | 5:10 |
| 7 | Madness in tha Hood (Free Ride) | Spearhead | 4:48 |
| 8 | Rebel Music (3 O'Clock Roadblock) | Spearhead | 5:27 |
| 9 | Why Oh Why | Spearhead | 4:50 |
| 10 | Comin' to Gitcha | Spearhead | 4:06 |
| 11 | Life Sentence | Spearhead | 0:13 |
| 12 | Ganja Babe | Spearhead | 3:34 |
| 13 | Wayfarin' Stranger | Spearhead | 5:28 |
| 14 | Gas Gauge (Tha World's in Your Hands) | Spearhead | 4:35 |
| 15 | Water Pistol Man (Chocolate mix) | Spearhead | 5:44 |