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Disc1
| 1 | Intro | De La Soul | 2:14 |
| 2 | Oodles of O's | De La Soul | 3:33 |
| 3 | Talkin' Bout Hey Love | De La Soul | 2:27 |
| 4 | Pease Porridge | De La Soul | 5:02 |
| 5 | Skit 1 | De La Soul | 0:26 |
| 6 | Johnny's Dead a.k.a. Vincent Mason (live, BK Lounge) | De La Soul | 1:57 |
| 7 | A Roller Skating Jam Named "Saturdays" | De La Soul | 4:02 |
| 8 | WRMS' Dedication to the Bitty | De La Soul | 0:46 |
| 9 | Bitties in the BK Lounge | De La Soul | 5:40 |
| 10 | Skit 2 | De La Soul | 0:31 |
| 11 | My Brother's a Basehead | De La Soul | 4:20 |
| 12 | Let, Let Me In | De La Soul | 3:26 |
| 13 | Afro Connections at a Hi 5 (In the Eye of the Hoodlum) | De La Soul | 4:03 |
| 14 | Rap De Rap Show | De La Soul | 2:20 |
| 15 | Millie Pulled a Pistol on Santa | De La Soul | 4:09 |
| 16 | Who Do U Worship | De La Soul | 2:00 |
| 17 | Skit 3 | De La Soul | 0:33 |
| 18 | Kicked Out the House | De La Soul | 1:56 |
| 19 | Pass the Plugs | De La Soul | 3:30 |
| 20 | Not Over Till the Fat Lady Plays the Demo | De La Soul | 1:30 |
| 21 | Ring Ring Ring (Ha Ha Hey) | De La Soul | 5:06 |
| 22 | WRMS: Cat's in Control | De La Soul | 0:34 |
| 23 | Skit 4 | De La Soul | 0:12 |
| 24 | Shwingalokate | De La Soul | 4:13 |
| 25 | Fanatic of the B Word | De La Soul | 4:09 |
| 26 | Keepin' the Faith | De La Soul | 4:45 |
| 27 | Skit 5 | De La Soul | 0:33 |