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Disc1
| 1 | Self Taught | Token | 3:40 |
| 2 | Happiness | Token | 3:33 |
| 3 | Necessary Evil | Token | 4:18 |
| 4 | Method | Token | 3:49 |
| 5 | Exception | Token | 4:06 |
| 6 | Waist Down (extended version) | Token | 4:38 |
| 7 | Stop Hitting Me | Token | 4:30 |
| 8 | Momma's Favorite Chair | Token | 2:43 |
| 9 | Shyea | Token | 3:17 |
| 10 | Real Man | Token | 5:07 |
| 11 | #BadMemory | Token | 3:40 |
| 12 | Just a Couple More Words | Token | 3:57 |
| 13 | Shavings | Token | 4:06 |
| 14 | Perfect | Token | 5:05 |
| 15 | Mass Reform | Token | 3:51 |
| 16 | Lost | Token | 4:08 |
| 17 | Self Made | Token | 3:17 |