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Disc1
| 1 | What I Realized | The Dirty Birds | 4:29 |
| 2 | Miserable Turn of Events | The Dirty Birds | 3:01 |
| 3 | Caitlin | The Dirty Birds | 3:59 |
| 4 | Just As Blue (feat. Charlene Kaye) | The Dirty Birds | 3:13 |
| 5 | Katrina | The Dirty Birds | 3:25 |
| 6 | Promised Land | The Dirty Birds | 6:14 |
| 7 | Checkmate | The Dirty Birds | 2:23 |
| 8 | Self-Discipline | The Dirty Birds | 4:18 |
| 9 | Valentine's Day | The Dirty Birds | 4:32 |
| 10 | Saudade | The Dirty Birds | 5:50 |
| 11 | The Problem | The Dirty Birds | 6:26 |