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Disc1
| 1 | Go Slow | Seven feat. Talib Kweli | 3:51 |
| 2 | Lisa | Seven | 4:03 |
| 3 | I Want | Seven | 4:04 |
| 4 | Keep Ur Head Up | Seven | 3:53 |
| 5 | Wish of a Fool | Seven feat. Omar | 4:05 |
| 6 | I Know | Seven | 3:53 |
| 7 | Like a Rocket | Seven feat. AMG | 3:27 |
| 8 | My Song | Seven | 3:23 |
| 9 | Running | Seven | 3:47 |
| 10 | Jail | Seven feat. Beverley Knight | 3:37 |
| 11 | Let Me Be | Seven | 4:27 |
| 12 | Join the Sky | Seven | 3:57 |
| 13 | One Day | Seven | 3:57 |
| 14 | Born & Raised | Seven | 4:23 |