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Disc1
| 1 | Do It | Jack Wilson | 6:26 |
| 2 | On Children | Jack Wilson | 5:28 |
| 3 | A Time for Love | Jack Wilson | 5:48 |
| 4 | Easterly Winds | Jack Wilson | 5:56 |
| 5 | Nirvanna | Jack Wilson | 6:37 |
| 6 | Frank's Tune | Jack Wilson | 8:04 |
| 1 | Do It | Jack Wilson | 6:26 |
| 2 | On Children | Jack Wilson | 5:28 |
| 3 | A Time for Love | Jack Wilson | 5:48 |
| 4 | Easterly Winds | Jack Wilson | 5:56 |
| 5 | Nirvanna | Jack Wilson | 6:37 |
| 6 | Frank's Tune | Jack Wilson | 8:04 |