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Disc1
| 1 | Shadowboxing | Dave Stryker | 5:59 |
| 2 | Footprints | Dave Stryker | 6:39 |
| 3 | New You | Dave Stryker | 5:50 |
| 4 | Strykin' Ahead | Dave Stryker | 6:12 |
| 5 | Passion Flower | Dave Stryker | 5:33 |
| 6 | Who Can I Turn To | Dave Stryker | 7:32 |
| 1 | Shadowboxing | Dave Stryker | 5:59 |
| 2 | Footprints | Dave Stryker | 6:39 |
| 3 | New You | Dave Stryker | 5:50 |
| 4 | Strykin' Ahead | Dave Stryker | 6:12 |
| 5 | Passion Flower | Dave Stryker | 5:33 |
| 6 | Who Can I Turn To | Dave Stryker | 7:32 |