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Disc1
| 1 | Off Om | Jeff Parker | 1:21 |
| 2 | Four Folks | Jeff Parker | 5:34 |
| 3 | My Ideal | Jeff Parker | 3:10 |
| 4 | Suffolk | Jeff Parker | 7:38 |
| 5 | Flour Of Fur | Jeff Parker | 4:08 |
| 6 | Ugly Beauty | Jeff Parker | 3:24 |
| 7 | Excess Success | Jeff Parker | 10:53 |
| 8 | La Jetée | Jeff Parker | 4:11 |