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Disc1
| 1 | Hello, I Am Old | Henry Rollins | 13:57 |
| 2 | Gyrlz2Womyn | Henry Rollins | 2:30 |
| 3 | Boyz in the Adulthood | Henry Rollins | 1:49 |
| 4 | Getting It Together | Henry Rollins | 2:47 |
| 5 | Drowning in the Swim of Things | Henry Rollins | 13:38 |
| 6 | A River in Egypt | Henry Rollins | 15:26 |
| 7 | What We Know About You | Henry Rollins | 4:18 |
| 8 | Getting Snippy With It | Henry Rollins | 6:48 |
Disc2
| 1 | Your Very Own Tank | Henry Rollins | 1:46 |
| 2 | I'd Be a Good Boss | Henry Rollins | 2:06 |
| 3 | I'd Be a Dead Boss | Henry Rollins | 1:57 |
| 4 | Classic Geographic | Henry Rollins | 15:21 |