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Disk One
| 1 | Blue Hour | Turin Brakes | 3:42 |
| 2 | Average Man | Turin Brakes | 2:43 |
| 3 | Long Distance | Turin Brakes | 4:27 |
| 4 | Self Help | Turin Brakes | 4:24 |
| 5 | Falling Down | Turin Brakes | 3:31 |
| 6 | Stone Thrown | Turin Brakes | 4:05 |
| 7 | Clear Blue Air | Turin Brakes | 3:53 |
| 8 | Pain Killer | Turin Brakes | 3:56 |
| 9 | Full of Stars | Turin Brakes | 4:40 |
| 10 | Panic Attack | Turin Brakes | 2:29 |
| 11 | Little Brother | Turin Brakes | 5:33 |
| 12 | Rain City / Ether Song | Turin Brakes | 15:13 |
Bonus Disc (Enhanced CD)
| 1 | Blue Hour (home recording) | Turin Brakes | 4:09 |
| 2 | Self Help (SBN session) | Turin Brakes | 4:24 |
| 3 | Long Distance (SBN session) | Turin Brakes | 4:05 |
| 4 | Bright Golden Lights (home recording) | Turin Brakes | 5:38 |
| 5 | Ether Song EPK (video) | Turin Brakes | 10:51 |